Women's Daily Multivitamin

Overview

Roughly 40% of women run low on vitamin D; up to 20% have functional B12 shortfall on a blood draw. This closes both with methylated forms that don't need a liver conversion step.

Key benefits

• 01
  Closes the B12 and folate gap MTHFR variants quietly create
• 02
  2000 IU D3 for women running under 30 ng/mL
• 03
  Ubiquinol for mitochondrial support, not just CoQ10
• 04
  Third-party tested, vegan, gluten-free

Clinical rationale

Roughly 40% of US women have 25-OH vitamin D under 30 ng/mL and 15-20% show functional B12 shortfall on serum or MMA testing. Methylated folate and methylcobalamin skip the liver conversion step MTHFR carriers struggle with, which is where most "I'm tired and my labs look fine" stories actually start.

Fit check

Using it well

Safety notes

• These statements have not been evaluated by the FDA.
• This product is not intended to diagnose, treat, cure, or prevent disease.

Questions

• Is this a replacement for diet?+

  No - it closes gaps a food-first routine still leaves. If your vitamin D, B12, or folate are flagged on labs, start with the Advanced panel to know what you're actually filling.
• Can I stack it with fiber and creatine?+

  Yes. The three are the foundational stack most women's plans run. Check with a clinician if you're on levothyroxine or a blood thinner before adding a multi.
• Is this safe during pregnancy?+

  No - prenatals dose folate and iron differently for fetal development. Use a dedicated prenatal and ask your OB before starting anything new.
• Why methylated B12 and folate?+

  MTHFR variants blunt the conversion of folic acid to usable methylfolate, and the same applies to B12 as cyanocobalamin. Methylated forms skip the bottleneck.